With the rise in popularity of Mediterranean cooking, lentils have surfaced as a wonderfully nutritious food.
Why is mediterranean cooking becoming so popular? Because it is one of the healthiest diets on earth. The types of foods that are used and the cooking methods are not only easy on our bodies, but tend to promote long life and good health. Plus the food is delicious! The highest concentration of heart patients is here in the U.S. and lowest is in places like the Mediterranean rim. Amen.
Place lentils in a pan with a lid and cover with water.